True compassion means not only feeling another's pain but also being moved to help relieve it.
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- The best leaders donβt know just one style of leadershipβtheyβre skilled at several, and have the flexibility to switch between styles as the circumstances dictate. β¨ Harvard Business Review, Clayton β¦ βΆ
- Evolutionary theory holds that our ability to sense when we should be suspicious has been every bit as essential for human survival as our capacity for trust and cooperation.
- There is perhaps no psychological skill more fundamental than resisting impulse. β¨ Daniel Goleman (2012). Emotional Intelligence: Why It Can Matter More Than IQ, p.137, Bantam
- The basic premise that children must learn about emotions is that all feelings are okay to have; however, only some reactions are okay.
- As a freshman in college, I was having a lot of trouble adjusting. I took a meditation class to handle anxiety. It really helped. Then as a grad student at Harvard, I was awarded a pre-doctoral trave β¦ βΆ
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