Patience has nothing to do with suppression. In fact, it has everythin…

Pema Chodron
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Patience has nothing to do with suppression. In fact, it has everything to do with a gentle, honest relationship with yourself. ✨ Pema Chodron (2006). Practicing Peace in Times of War, p.41, Shambhala Publications
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It has a lot to do with developing patience, not with the check-out person so much, but with your own pain that arises, the rawness and the vulnerability, and sending some kind of warmth and love to … ▶
Nothing in its essence is one way or the other. ✨ Pema Chodron (2001). The Wisdom of No Escape: And the Path of Loving Kindness, p.51, Shambhala Publications
None of us is ever OK, but we all get through everything just fine.
When we start out on a spiritual path we often have ideals we think we're supposed to live up to. We feel we're supposed to be better than we are in some way. But with this practice you take yourself … ▶
The ego seeks to divide and separate. Spirit seeks to unify and heal. ✨ Comparison Is the Voice of the Ego by Hera Bosley, www.huffingtonpost.com. October 22, 2015.

Patience has nothing to do with suppression. In fact, it has everything to do with a gentle, honest relationship with yourself. ✨ Pema Chodron (2006). Practicing Peace in Times of War, p.41, Shambhala Publications

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