Direct your attention inward. Have a look inside yourself. What kind of thoughts is your mind producing? What do you feel? Direct your attention into the body. Is there any tension? Once you detect that there is a low level of unease, the background static, see in what way you are avoiding, resisting, or denying life-by denying the Now. ✨ Eckhart Tolle (2010). The Power of Now: A Guide to Spiritual Enlightenment, p.77, New World Library
More Author Quotes
- I'm grateful for always this moment, the now, no matter what form it takes. ✨ 'What Is the Soul?’ Eckhart Tolle’s Answer. “Super Soul Sunday“ with Oprah Winfrey, www.huffingto … ▶
- Thinking fragments reality - it cuts it up into conceptual bits and pieces. ✨ Eckhart Tolle (2010). Stillness Speaks, p.15, New World Library
- The past cannot survive in your presence. It can only survive in your absence. ✨ Eckhart Tolle (2010). The Power of Now: A Guide to Spiritual Enlightenment, p.91, New World Library
- The atoms that make up your body were once forged inside stars, and the causes of even the smallest event are virtually infinite and connected with the whole in incomprehensible ways. ✨ Eckhart Tolle … ▶
- The mind left to itself creates monstrosities, and not only in art galleries. Look at our urban landscapes and industrial wastelands. No civilization has ever produced so much ugliness. ✨ Eckhart Tol … ▶
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