Meditation is enjoying oneself, just sitting silently doing nothing: happy, joyous without any reason, because all reasons come from outside. You meet a beautiful woman and you are happy, or you meet a beautiful man and you are happy - but the meditator is simply happy. His happiness has no reason from the outside world; his happiness wells up within himself.
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- To laugh at others is egoistic; to laugh at oneself is very humble. Learn to laugh at yourself - about your seriousness and things like that. You can get serious about seriousness. Then instead of on β¦ βΆ
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