Bryan KestBeing empowered includes developing the powerful qualities that lead human beings to cultivate wellness and healing. And those are the same qualities that enhance all relationship… ▶344HumanityLovePolitics
Bryan KestFall with awareness and acceptance.301Death
Bryan KestYoga doesn't ask you to be more than you are. But it does ask you to be all that you are.346Politics
Bryan KestWhen you're experiencing what's happening right now, all of a sudden everything that happened to you in your entire life melts away.379Life
Bryan KestI see exercise taking this perverted detour. The original intention of exercise was to heal and maintain health. Now I see it as having nothing to do with health. I see most exerc… ▶3710Sadness
Bryan KestYoga doesn't want to change you - it wants to take care of you.316Humanity
Bryan KestWelcome to your body.226Humor
Bryan KestLearn to take pleasure in the search.248Philosophy
Bryan KestIt doesn't matter what it looks like; it matters what it feels like.184Reflection
Bryan KestEverybody wants to be pretty because that's what they've been told will make them feel good even though there's no proof that people who are prettier are healthier and happier. So… ▶175Humanity
Bryan KestBe gentle with everything in your life.177Life
