We humans have lost the wisdom of genuinely resting and relaxing. We w…

Nhat Hanh
387 citations
We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don't allow our bodies to heal, and we don't allow our minds and hearts to heal. ✨ Exclusive Interview With Zen Master Thich Nhat Hanh. Interview with Marianne Schnall, www.huffingtonpost.com. May 21, 2010.
Death Humanity Love
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The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers.
Root out the violence in your life, and learn to live compassionately and mindfully. Seek peace. When you have peace within, real peace with others is possible.
Suffering is not enough. Life is both dreadful and wonderful...How can I smile when I am filled with so much sorrow? It is natural--you need to smile to your sorrow because you are more than your sor … ▶
The essence of love and compassion is understanding, the ability to recognize the physical, material, and psychological suffering of others, to put ourselves inside the skin of the other. We go insid … ▶
If we are peaceful, if we are happy, we can smile, and everyone in our family, our entire society, will benefit from our peace. ✨ Thich Nhat Hanh (2008). Being Peace, p.2, ReadHowYouWant.com

We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don't allow our bodies to heal, and we don't allow our minds and hearts to heal. ✨ Exclusive Interview With Zen Master Thich Nhat Hanh. Interview with Marianne Schnall, www.huffingtonpost.com. May 21, 2010.

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