How to run an ultramarathon ? Puff out your chest, put one foot in fro…

Dean Karnazes
38 citations
How to run an ultramarathon ? Puff out your chest, put one foot in front of the other, and don't stop till you cross the finish line.
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Go out hard and finish harder.
Toeing the starting line of a marathon, regardless of the language you speak, the God you worship or the color of your skin, we all stand as equal. Perhaps the world would be a better place if more p … ▶
Running is about finding your inner peace, and so is a life well lived. ✨ Dean Karnazes (2006). Ultramarathon Man: Confessions of an All-Night Runner, p.31, Penguin
Sure I'm cut but not for the sake of vanity. ✨ Dean Karnazes (2006). Ultramarathon Man: Confessions of an All-Night Runner, p.143, Penguin
There is magic in misery. Just ask any runner. ✨ Dean Karnazes (2006). Ultramarathon Man: Confessions of an All-Night Runner, p.148, Penguin

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