I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do. โจ Brenรฉ Brown (2010). The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are, p.12, Simon and Schuster
More Author Quotes
- Vulnerability is not knowing victory or defeat, itโs understanding the necessity of both; itโs engaging. Itโs being all in. โจ Brenรฉ Brown (2012). Daring Greatly: How the Courage to Be Vulnerable Tran โฆ โถ
- Compassion is not a virtue -- it is a commitment. It's not something we have or don't have -- it's something we choose to practice. โจ Brenรฉ Brown (2007). I Thought It Was Just Me (but it isn't): Maki โฆ โถ
- When we fail to set boundaries and hold people accountable, we feel used and mistreated. This is why we sometimes attack who they are, which is far more hurtful than addressing a behavior or a choice โฆ โถ
- Courage is likeโitโs a habitus, a habit, a virtue: You get it by courageous acts. Itโs like you learn to swim by swimming. You learn courage by couraging.
- A deep sense of love and belonging is an irreducible need of all people. We are biologically, cognitively, physically, and spiritually wired to love, to be loved, and to belong. When those needs are โฆ โถ
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