Vulnerability is the birthplace of innovation, creativity and change. …

Brené Brown
194 citations
Vulnerability is the birthplace of innovation, creativity and change. ✨ Can We Gain Strength From Shame?. TED Radio Hour with Guy Raz, www.npr.org. March 11, 2013.
Life
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Shame hates it when we reach out and tell our story. It hates having words wrapped around it - it can't survive being shared. Shame loves secrecy... When we bury our story, the shame metastasizes. ✨ … ▶
Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging a … ▶
Shame works like the zoom lens on a camera. When we are feeling shame, the camera is zoomed in tight and all we see is our flawed selves, alone and struggling.(page 68)
Because true belonging only happens when we present our authentic, imperfect selves to the world, our sense of belonging can never be greater than our level of self-acceptance. ✨ Brené Brown (2012). … ▶
If we want to fully experience love and belonging, we must believe that we are worthy of love and belonging. ✨ Brené Brown (2012). Daring Greatly: How the Courage to Be Vulnerable Transforms the Way … ▶

Vulnerability is the birthplace of innovation, creativity and change. ✨ Can We Gain Strength From Shame?. TED Radio Hour with Guy Raz, www.npr.org. March 11, 2013.

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