Every morning, I go off to a small studio behind my house to write. I try to ignore all email and phone calls until lunchtime. Then I launch into the sometimes frantic busy-ness of a tightly scheduled day. β¨ The Benefits of a Productive Cocoon by Daniel Goleman, www.huffingtonpost.com. October 24, 2013.
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- Evolutionary theory holds that our ability to sense when we should be suspicious has been every bit as essential for human survival as our capacity for trust and cooperation.
- There is perhaps no psychological skill more fundamental than resisting impulse. β¨ Daniel Goleman (2012). Emotional Intelligence: Why It Can Matter More Than IQ, p.137, Bantam
- Mindful meditation has been discovered to foster the ability to inhibit those very quick emotional impulses.
- Buying phosphate-free soap allows you to say, 'My detergent doesn't have the harsh chemicals others do.' The question is, how are you washing with it? The very worst thing for the Earth about deterge β¦ βΆ
- My hope was that organizations would start including this range of skills in their training programs - in other words, offer an adult education in social and emotional intelligence.
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