But there has also been a notable increase in recent years of these ap…

Daniel Goleman
99 citations
But there has also been a notable increase in recent years of these applications by a much wider slice of psychotherapists - far greater interest than ever before.
Humanity
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Daydreaming incubates creative discovery. ✨ Daniel Goleman (2013). Focus: The Hidden Driver of Excellence, p.33, A&C Black
Emotional intelligence begins to develop in the earliest years. All the small exchanges children have with their parents, teachers, and with each other carry emotional messages.
If you do a practice and train your attention to hover in the present, then you will build the internal capacity to do that as needed - at will and voluntarily.
The amygdala in the emotional center sees and hears everything that occurs to us instantaneously and is the trigger point for the fight or flight response.
The basic premise that children must learn about emotions is that all feelings are okay to have; however, only some reactions are okay.

But there has also been a notable increase in recent years of these applications by a much wider slice of psychotherapists - far greater interest than ever before.

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