I have the idea that running shoes are based on a kind of cult idea - that our feet are flawed and we need shoes to correct those flaws. The shoe companies are in the business of selling shoes. But there's no evidence from running shoe manufacturers that they're right. There's no scientific data that running shoes reduce injury.
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- But yeah, Ann [Trason] insisted, running was romantic; and no, of course her friends didn't get it because they'd never broken through. For them, running was a miserable two miles motivated solely by β¦ βΆ
- When I'm out on a long run, she continued, the only thing in life that matters is finishing the run. For once, my brain isn't going blehblehbleh all the time. Everything quiets down, and the only thi β¦ βΆ
- We say the rarajipari is the game of life, ' Angel said. 'You never know how hard it will be. You never know when it will end. You can't control it. You can only adjust.
- We've got a motto here-you're tougher than you think you are, and you can do more than you think you can. β¨ Christopher McDougall (2010). Born to Run: The hidden tribe, the ultra-runners, and the gre β¦ βΆ
- We were born to run; we were born because we run. β¨ Christopher McDougall (2010). Born to Run: The hidden tribe, the ultra-runners, and the greatest race the world has never seen, p.93, Profile Books
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