Do not think of yourself as a small, compressed, suffering thing. Thin…

B.K.S. Iyengar
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Do not think of yourself as a small, compressed, suffering thing. Think of yourself as graceful and expanding, no matter how unlikely it may seem at the time. ✨ B.K.S. Iyengar (2006). Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom, p.40, Rodale
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Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life. ✨ B.K.S. Iyengar (2006). Astadala Yogamala (Collected Works), Volume 6, p. … ▶
If you have the right mind, your body can do anything.
The supreme adventure in a man’s life is his journey back to his Creator. To reach the goal he needs well developed and co-ordinated functioning of his body, senses, mind, reason and Self.
The art of teaching is tolerance. Humbleness is the art of learning.
Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one's actions. ✨ B.K.S Iyengar (2000). Astadala Yogamala Volume-1, p.76, Allied P … ▶

Do not think of yourself as a small, compressed, suffering thing. Think of yourself as graceful and expanding, no matter how unlikely it may seem at the time. ✨ B.K.S. Iyengar (2006). Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom, p.40, Rodale

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