Yoga allows you to find an inner peace that is not ruffled and riled b…

B.K.S. Iyengar
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Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life. ✨ B.K.S. Iyengar (2006). Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom, p.14, Rodale
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Penetration of our mind is our goal, but in the beginning to set things in motion, there is no substitute for sweat. ✨ B.K.S. Iyengar (2006). Light on Life: The Yoga Journey to Wholeness, Inner Peace … ▶
What I was is unimportant, what I am now is important.
Asanas maintain the strength and health of the body, without which little progress can be made. Asanas keep the body in harmony with nature ✨ B.K.S. Iyengar (2006). Light on Life: The Yoga Journey to … ▶
When I stretch, I stretch in such a way that my awareness moves, and a gate of awareness finally opens. ✨ BKS Iyengar: Body and soul by Sanjukta Sharma, www.livemint.com. December 14, 2013.
As a breeze ruffles the surface of a lake and distorts the images reflected therein, so also the chitta vrtti (fluctuations of mind) disturb the peace of the mind. The still waters of a lake reflect … ▶

Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life. ✨ B.K.S. Iyengar (2006). Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom, p.14, Rodale

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