The current health crisis, however, is a little more the work of the evil empire. We were told, we were assured, that the more meat and dairy and poultry we ate, the healthier we'd be
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- The USDA is not our ally here. We have to take matters into our own hands, not only by advocating for a better diet for everyone - and that's the hard part - but by improving our own. And that happen β¦ βΆ
- People need help to change the way they eat... this is what government is for in my opinion.... We should make food an issue for everyone who runs for office.
- This evidence is overwhelming at this point. You eat more plants, you eat less other stuff, you live longer. β¨ How Has The American Diet Changed Over Time?. TED Radio Hour wuth Guy Raz, www.npr.org. β¦ βΆ
- We are already eating less animal foods since a few years ago, but we are still eating 8-9 billion animals per year.
- If you embrace moderation, eat whole foods instead of junk, live within your physical, monetary, and environmental budget rather than constantly exceeding it, you will lose weight, tread more lightly β¦ βΆ
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