Nhat Hanh
387 citations

Love is the capacity to take care, to protect, to nourish. If you are not capable of generatng that kind of energy toward yourself - if you are not capable of taking care of yourself, of nourishing yourself, of protecting yourself - it is very difficult to take care of another person. In the Buddhist teaching, it's clear that to love oneself is the foundation of the love of other people. Love is a practice. Love is truly a practice. ✨ This Is The Buddha's Love. Interview with Melvin McLeod, www.pbs.org. June 3, 2010.

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