Use what seems like poison as medicine. Use your personal suffering as the path to compassion for all beings.
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- Usually we regard loneliness as an enemy. Heartache is not something we choose to invite in. It's restless and pregnant and hot with the desire to escape and find something or someone to keep us comp β¦ βΆ
- Constantly apply cheerfulness, if for no other reason than because you are on this spiritual path. Have a sense of gratitude to everything, even difficult emotions, because of their potential to wake β¦ βΆ
- The first noble truth of the Buddha is that when we feel suffering, it doesnβt mean that something is wrong. What a relief. Finally somebody told the truth. Suffering is part of life, and we donβt ha β¦ βΆ
- Our neurosis and our wisdom are made out of the same material. If you throw out your neurosis, you also throw out your wisdom. β¨ Pema Chodron (2001). The Wisdom of No Escape: And the Path of Loving K β¦ βΆ
- When we start out on a spiritual path we often have ideals we think we're supposed to live up to. We feel we're supposed to be better than we are in some way. But with this practice you take yourself β¦ βΆ
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