Sticking with uncertainty is how we learn to relax in the midst of chaos, how we learn to be cool when the ground beneath us suddenly disappears. We can bring ourselves back to the spiritual path countless times every day simply by exercising our willingness to rest in the uncertainty of the present momentβover and over again. β¨ Pema Chodron (2003). Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion, p.8, Shambhala Publications
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- Without loving-kindness for ourselves, it is difficult, if not impossible, to genuinely feel it for others. β¨ Pema Chodron (2002). The Places That Scare You: A Guide to Fearlessness in Difficult Time β¦ βΆ
- Whatever is happening is the path to enlightenment.
- In the most ordinary terms, egolessness is a flexible identity. It manifests as inquisitiveness , as adaptability, as humor, as playfulness. It is our capacity to relax with not knowing, not figuring β¦ βΆ
- A further sign of health is that we don't become undone by fear and trembling, but we take it as a message that it's time to stop struggling and look directly at what's threatening us. β¨ Pema Chodron β¦ βΆ
- The best spiritual instruction is when you wake up in the morning and say, 'I wonder what's going to happen today.' And then carry that kind of curiosity through your life.
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