Conventional compliments often take the form of judgments however posi…

Marshall B. Rosenberg
190 citations
Conventional compliments often take the form of judgments however positive, and are sometimes offered to manipulate the behavior of others. NVC encourages the expression of appreciation solely for celebration.
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Self-empathy in NVC means checking in with your own feelings and needs.
Getting in touch with unmet needs is important to the healing process. ✨ Marshall B. Rosenberg (2004). Getting Past the Pain Between Us: Healing and Reconciliation Without Compromise, p.36, PuddleDan … ▶
Upset? Ask yourself what this person does that is a trigger for judging them?
The first step in healing is to put the focus on what's alive now, not what happened in the past. ✨ Marshall B. Rosenberg (2004). Getting Past the Pain Between Us: Healing and Reconciliation Without … ▶
We do not look for compromise; rather, we seek to resolve the conflict to everyone's complete satisfaction.

Conventional compliments often take the form of judgments however positive, and are sometimes offered to manipulate the behavior of others. NVC encourages the expression of appreciation solely for celebration.

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