Compassion can be roughly defined in terms of a state of mind that is nonviolent, nonharming, and nonaggressive. It is a mental attitude based on the wish for others to be free of their suffering and is associated with a sense of commitment, responsibility, and respect towards others. ✨ Dalai Lama (2009). The Art of Happiness, 10th Anniversary Edition: A Handbook for Living, p.89, Penguin

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