Compassion can be roughly defined in terms of a state of mind that is nonviolent, nonharming, and nonaggressive. It is a mental attitude based on the wish for others to be free of their suffering and is associated with a sense of commitment, responsibility, and respect towards others. β¨ Dalai Lama (2009). The Art of Happiness, 10th Anniversary Edition: A Handbook for Living, p.89, Penguin
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- Now you are on the Buddhist way. Keep up your meditation, as there is no instant illumination. The mind moves slowly into this. Do not become attached to your method. When, in the course of your medi β¦ βΆ
- We cannot overcome anger and hatred simply by suppressing them. We need to actively cultivate the antidotes: patience and tolerance. β¨ Dalai Lama (2009). The Art of Happiness, 10th Anniversary Editio β¦ βΆ
- Spend 5 minutes at the beginning of each day remembering we all want the same things (to be happy and be loved) and we are all connected to one another.
- The most important benefit of patience consists in the way it acts as a powerful antidote to the affliction of anger. β¨ The Dalai Lama, Alexander Norman (2010). Ancient Wisdom, Modern World: Ethics f β¦ βΆ
- Because the twentieth century was a century of violence, let us make the twenty-first a century of dialogue.
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