There's something so universal about that sensation, the way running u…

Christopher McDougall
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There's something so universal about that sensation, the way running unites our two most primal impulses: fear and pleasure. We run when we're scared, we run when we're ecstatic, we run away from our problems and run around for a good time. ✨ FaceBook post byChristopher McDougall from Jul 13, 2011
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If you don't have answers to your problems after a four-hour run, you ain't getting them. ✨ Christopher McDougall (2010). Born to Run: The hidden tribe, the ultra-runners, and the greatest race the w … ▶
Running is the heart of what it means to be human.
We've got a motto here-you're tougher than you think you are, and you can do more than you think you can. ✨ Christopher McDougall (2010). Born to Run: The hidden tribe, the ultra-runners, and the gre … ▶
You don't have to be fast. But you'd better be fearless. ✨ Christopher McDougall (2010). Born to Run: The hidden tribe, the ultra-runners, and the greatest race the world has never seen, p.61, Profil … ▶
If you can run six miles on a summer day, then you, my friend, are a lethal weapon in the animal kingdom. ✨ Christopher McDougall (2010). Born to Run: The hidden tribe, the ultra-runners, and the gre … ▶

There's something so universal about that sensation, the way running unites our two most primal impulses: fear and pleasure. We run when we're scared, we run when we're ecstatic, we run away from our problems and run around for a good time. ✨ FaceBook post byChristopher McDougall from Jul 13, 2011

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