There is no authentic goal you can set for yourself that can't be reac…

Jillian Michaels
72 citations
There is no authentic goal you can set for yourself that can't be reached, no dream that can't be realized. It's just a matter of learning HOW to achieve what you want. ✨ Jillian Michaels (2011). Unlimited: A Three-Step Plan for Achieving Your Dreams, p.8, Harmony
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It's not about perfect. It's about effort. And when you bring that effort every single day, that's where transformation happens. That's how change occurs.
A bad day for your ego is a great day for your soul. ✨ Jillian Michaels, Mariska van Aalst (2009). Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Health … ▶
Don't repress your needs and feelings. They fester, becoming corrosive and destructive in your relationships. In a calm, loving way, tell the people in your life what you need. Don't expect people to … ▶
For years, I always thought it was hilarious that I was this fitness guru, because fitness was just a tool I utilized to help people improve their confidence. For me, it's never been about fitness. I … ▶
Here's the thing: life is now. It's not ten pounds from now, it's not twenty pounds from now, it's not a million dollars from now. It's right now. And you just have to take a chance.

There is no authentic goal you can set for yourself that can't be reached, no dream that can't be realized. It's just a matter of learning HOW to achieve what you want. ✨ Jillian Michaels (2011). Unlimited: A Three-Step Plan for Achieving Your Dreams, p.8, Harmony

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