You could begin to notice whenever you find yourself blaming others or justifying yourself. If you spent the rest of your life just noticing that and letting it be a way to uncover the silliness of the human condition-the tragic yet comic drama that we all continually buy into-you could develop a lot of wisdom and a lot of kindness as well as a great sense of humor. ✨ Pema Chodron (1996). Awakening Loving-Kindness, p.78, Shambhala Publications
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- The most fundamental aggression to ourselves, the most fundamental harm we can do to ourselves, is to remain ignorant by not having the courage and the respect to look at ourselves honestly and gentl … ▶
- Let difficulty transform you. And it will. In my experience, we just need help in learning how not to run away. ✨ Pema Chodron (2006). Practicing Peace in Times of War, p.71, Shambhala Publications
- Meditation is not about getting out of ourselves or achieving something better. It is about getting in touch with what you already are.
- To lead a life that goes beyond pettiness and prejudice and always wanting to make sure that everything turns out on our own terms, to lead a more passionate, full, and delightful life than that, we … ▶
- What's encouraging about meditation is that, even if we shut down, we can no longer shut down in ignorance. We see very clearly that we're closing off. That in itself begins to illuminate the darknes … ▶
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