Seek healing, a refilling of energy and spirit, as soon as you see tha…

Melody Beattie
88 citations
Seek healing, a refilling of energy and spirit, as soon as you see that you need it. You don't have to push yourself to give, do, or perform when what your body, mind, soul and emotions need is to heal.
Thought
22

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When we don't ask for what we want and need, we discount ourselves. ✨ Melody Beattie (2003). The Language of Letting Go: A Meditation Book and Journal for Daily Reflections, Hazelden Publishing
Beliefs create reality ✨ Melody Beattie (1990). The Language of Letting Go, p.76, Hazelden Publishing
Gratitude isn't a tool to manipulate the universe or God. It's a way to acknowledge our faith that everything happens for a reason even if we don't know what that reason is. ~Melody Beattie, 52 Weeks … ▶
We can stop picking on ourselves for picking on ourselvesWe can cherish ourselves and our lives. We can nuture ourselves and love ourselves. We can accept our wonderful selves, with all our faults, f … ▶
Letting go helps us to live in a more peaceful state of mind and helps restore our balance. It allows others to be responsible for themselves and for us to take our hands off situations that do not b … ▶

Seek healing, a refilling of energy and spirit, as soon as you see that you need it. You don't have to push yourself to give, do, or perform when what your body, mind, soul and emotions need is to heal.

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