I believe that owning our worthiness is the act of acknowledging that …

Brené Brown
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I believe that owning our worthiness is the act of acknowledging that we are sacred. Perhaps embracing vulnerability and overcoming numbing is ultimately about the care and feeding of our spirits ✨ Brené Brown (2012). Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead, p.251, Penguin
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You cannot talk about race without talking about privilege. And when people start talking about privilege, they get paralyzed by shame.
If we are going to find our way out of shame and back to each other, vulnerability is the path and courage is the light. To set down those lists of *what we're supposed to be* is brave. To love ourse … ▶
The dark does not destroy the light; it defines it. It's our fear of the dark that casts our joy into the shadows.
Hope is really a thought. ✨ Brené Brown (2012). Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead, p.197, Penguin
We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions. ✨ The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace … ▶

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