The body needs the rejuvenation that comes from exercise. Walking in t…

Ezra Taft Benson
268 citations
The body needs the rejuvenation that comes from exercise. Walking in the fresh air can be exhilarating and refreshing. Properly directed running can also have some beneficial effects. Simple sit-ups or sports activities can also be helpful. ✨ Ezra Taft Benson (1983). Come unto Christ, Deseret Book Co
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