Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything - anger, anxiety, or possessions - we cannot be free. β¨ Thich Nhat Hanh (2015). The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation, p.78, Harmony
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- The source of a true smile is an awakened mind. Smiling helps you approach the day with gentleness and understanding. β¨ Thich Nhat Hanh (2005). Wisdom from Peace Is Every Step: The Path of Mindfulnes β¦ βΆ
- If you look deeply into the palm of your hand, you will see your parents and all generations of your ancestors. All of them are alive in this moment. Each is present in your body. You are the continu β¦ βΆ
- When you look deeply into your anger, you will see that the person you call your enemy is also suffering. As soon as you see that, the capacity of accepting and having compassion for them is there. β¨ β¦ βΆ
- Through your love for each other, through learning the art of making one person happy, you learn to express your love for the whole of humanity and all beings. Please help us develop the curriculum f β¦ βΆ
- When we walk like (we are rushing), we print anxiety and sorrow on the earth. We have to walk in a way that we only print peace and serenity on the earth... Be aware of the contact between your feet β¦ βΆ
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