Feelings come and go like clouds in a windy sky. Conscious breathing i…

Nhat Hanh
387 citations
Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor. ✨ Twitter post from Jan 05, 2016
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Take my hand. We will walk. We will only walk. We will enjoy our walk without thinking of arriving anywhere. ✨ Thich Nhat Hanh (2013). Call Me by My True Names: The Collected Poems, p.194, Parallax P … ▶
The problem that faces us is the problem of awakening. What we lack is not an ideology or doctrine that will save the world. What we lack is mindfulness of what we are, of what our situation really i … ▶
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If every day you practice walking and sitting meditation and generate the energy of mindfulness and concentration and peace, you are a cell in the body of the new Buddha. This is not a dream but is p … ▶
The purpose of a vacation is to have the time to rest. But many of us, even when we go on vacation, don't know how to rest. We may even come back more tired than before we left. ✨ Exclusive Interview … ▶

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