I promise myself that I will enjoy every minute of the day that is giv…

Nhat Hanh
387 citations
I promise myself that I will enjoy every minute of the day that is given me to live. ✨ Thich Nhat Hanh (2001). Anger, p.98, Penguin
Life
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The amount of happiness that you have depends on the amount of freedom you have in your heart. ✨ Thich Nhat Hanh (2003). No Death, No Fear: Comforting Wisdom for Life, p.77, Penguin
Just breathing and smiling can make us very happy, because when we breathe consciously we recover ourselves completely and encounter life in the present moment.
We are looking for happiness and running after it in such a way that creates anger, fear and discrimination. So when you attend a retreat, you have a chance to look at the deep roots of this pollutio … ▶
If we are peaceful, if we are happy, we can smile, and everyone in our family, our entire society, will benefit from our peace. ✨ Thich Nhat Hanh (2008). Being Peace, p.2, ReadHowYouWant.com
The situation the Earth is in today has been created by unmindful production and unmindful consumption. We consume to forget our worries and our anxieties. Tranquilising ourselves with over-consumpti … ▶

I promise myself that I will enjoy every minute of the day that is given me to live. ✨ Thich Nhat Hanh (2001). Anger, p.98, Penguin

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