Feel the energy of your inner body. Immediately mental noise slows down or ceases. Feel it in your hands, your feet, your abdomen, your chest. Feel the life that you are, the life that animates the body. The body then becomes a doorway, so to speak, into a deeper sense of aliveness underneath the fluctuating emotions and underneath your thinking. β¨ Eckhart Tolle (2010). Stillness Speaks, p.21, New World Library
More Author Quotes
- To know yourself as the Being underneath the thinker, the stillness underneath the mental noise, the love and joy underneath the pain, is freedom, salvation, enlightenment. β¨ Eckhart Tolle (2010). Th β¦ βΆ
- So the single most vital step on your journey towards enlightenment is this: learn to disidentify from your mind. β¨ Eckhart Tolle (2010). The Power of Now: A Guide to Spiritual Enlightenment, p.21, N β¦ βΆ
- The 'soul' is one of the words you can use to talk about your innermost being, the essence of who you are. β¨ 'What Is the Soul?’ Eckhart Tolle’s Answer. Interview with Oprah Winfrey, www. β¦ βΆ
- If peace is really what you want, then you will choose peace. If peace mattered to you more than anything else and if you truly knew yourself to be Spirit rather than a little me, you would remain no β¦ βΆ
- Complaining is one of the ego's favorite strategies for strengthening itself. β¨ Eckhart Tolle (2006). A New Earth (Oprah #61): Awakening to Your Life's Purpose, p.50, Penguin
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