To a large extent, whether you suffer depends on how you respond to a …

Dalai Lama
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To a large extent, whether you suffer depends on how you respond to a given situation. ✨ Dalai Lama (2009). The Art of Happiness, 10th Anniversary Edition: A Handbook for Living, p.112, Penguin
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Pain can change you, but that doesn't mean it has to be a bad change. Take that pain and turn it into wisdom.
It is difficult to violently suppress people in the long run, as the example of the Soviet Union and the Eastern European countries has shown.
Spend 5 minutes at the beginning of each day remembering we all want the same things (to be happy and be loved) and we are all connected to one another.
Encountering sufferings will definitely contribute to the elevation of your spiritual practice, provided you are able to transform calamity and misfortune into the path. ✨ His Holiness The Dalai Lama … ▶
ONE MUST BE COMPASSIONATE TO ONE'S SELF BEFORE EXTERNAL COMPASSION.

To a large extent, whether you suffer depends on how you respond to a given situation. ✨ Dalai Lama (2009). The Art of Happiness, 10th Anniversary Edition: A Handbook for Living, p.112, Penguin

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