Tell your story with your whole heart.

Brené Brown
194 citations
Tell your story with your whole heart.
Love
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If we are going to find our way out of shame and back to each other, vulnerability is the path and courage is the light. To set down those lists of *what we're supposed to be* is brave. To love ourse … ▶
If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.
What's worth doing even if you fail?
Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy. ✨ Brené Brown (2010). The Gifts of Imperfection: Let Go of Who You Think You're Supposed … ▶
When perfectionism is driving us, shame is riding shotgun and fear is that annoying backseat driver! ✨ FaceBook post byBrené Brown from Jun 13, 2013

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