The real enemy of happiness is the mind's fixations and delusions... I…

Dalai Lama
888 citations
The real enemy of happiness is the mind's fixations and delusions... If you have the right mind, you can overcome anything - you can be happy, no matter what.
Thought
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On the philosophical level, both Buddhism and modern science share a deep suspicion of any notion of absolutes, whether conceptualize as a transcendent being, as an eternal, unchanging principle such … ▶
Anger and hatred are the real enemies that we must confront and defeat, not the 'enemies' who appear from time to time in our lives. ✨ Dalai Lama, Sofia Stril-Rever (2010). My Spiritual Journey, p.28 … ▶
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Anything that contradicts experience and logic should be abandoned. ✨ His Holiness The Dalai Lama (1998). Path To Tranquility, p.292, Penguin Books India
True enlightenment is nothing but the nature of one's own self being fully realized.

The real enemy of happiness is the mind's fixations and delusions... If you have the right mind, you can overcome anything - you can be happy, no matter what.

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