It is not enough simply to wish that love and compassion should increase in us. We need to make a sustained effort, again and again, to cultivate the positive aspects within us - and the key here is constant familiarity. The nature of human thoughts and emotions is such that the more you engage in them, the more you consciously develop them, the more powerful they become.
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- If a person's basic state of mind is serene and calm, then it is possible for this inner peace to overwhelm a painful physical experience. β¨ His Holiness the Dalai Lama (2017). The Dalai Lamaβs Book β¦ βΆ
- Because of the great differences in our ways of thinking, it is inevitable that we have different religions and faiths. Each has its own beauty. And it is much better that we live together on the bas β¦ βΆ
- Since at the beginning and end of our lives we are so dependent on other's kindness, how can it be in ......the middle that we would neglect kindness towards others?
- Spend 5 minutes at the beginning of each day remembering we all want the same things (to be happy and be loved) and we are all connected to one another.
- I am increasingly convinced that the time has come to find a way of thinking about spirituality and ethics beyond religion altogether.
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