Don't worry about achieving. Don't worry about perfection. Just be there each moment as best you can. When you realize you've wandered off again, simply very lightly acknowledge that. This light touch is the golden key to reuniting with our openness. β¨ Pema Chodron (2001). Start Where You Are: A Guide to Compassionate Living, p.18, Shambhala Publications
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- Instead of asking ourselves, 'How can I find security and happiness?' we could ask ourselves, 'Can I touch the center of my pain? Can I sit with suffering, both yours and mine, without trying to make β¦ βΆ
- We sow the seeds of our future hells or happiness by the way we open or close our minds right now. β¨ Pema Chodron (2007). No Time to Lose: A Timely Guide to the Way of the Bodhisattva, p.22, Shambhal β¦ βΆ
- We think that the point is to pass the test or overcome the problem, but the truth is that things don't really get solved. They come together and they fall apart. Then they come together again and fa β¦ βΆ
- Hope and fear come from feeling that we lack something; they come from a sense of poverty. We canβt simply relax with ourselves. We hold on to hope, and hope robs us of the present moment. We feel th β¦ βΆ
- All the wars, all the hatred, all the ignorance in the world come out of being so invested in our opinions. β¨ Pema Chodron (2012). Living Beautifully: with Uncertainty and Change, p.108, Shambhala Pu β¦ βΆ
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