Pain is not wrong. Reacting to pain as wrong initiates the trance of unworthiness. The moment we believe something is wrong, our world shrinks and we lose ourselves in the effort to combat the pain.
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- Our attitude in the face of life's challenges determines our suffering or our freedom.
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- In bullfighting there is an interesting parallel to the pause as a place of refuge and renewal. It is believed that in the midst of a fight, a bull can find his own particular area of safety in the a β¦ βΆ
- Mindfulness is a pause - the space between stimulus and response: that's where choice lies. β¨ What Is Mindfulness? 10 Answers From 10 Teachers. Interview with Kellie Edwards, www.huffingtonpost.com. β¦ βΆ
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