No one in our society needs to be told that exercise is good for us. W…

Sonja Lyubomirsky
19 citations
No one in our society needs to be told that exercise is good for us. Whether you are overweight or have a chronic illness or are a slim couch potato, you've probably heard or read this dictum countless times throughout your life. But has anyone told you-indeed, guaranteed you-that regular physical activity will make you happier? I swear by it.
Humanity Life Reading
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