In meditation we can watch the itch instead of scratching it. ✨ Ram Da…

Ram Dass
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In meditation we can watch the itch instead of scratching it. ✨ Ram Dass (2007). One-Liners: A Mini-Manual for a Spiritual Life, p.61, Harmony
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I can do nothing for you but work on myself...you can do nothing for me but work on yourself!
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I practice turning people into trees. Which means appreciating them just the way they are ✨ Ram Dass on Self Judgment, www.ramdass.org. January 25, 2012.
The most exquisite paradox; as soon as you give it all up, you can have it all.

In meditation we can watch the itch instead of scratching it. ✨ Ram Dass (2007). One-Liners: A Mini-Manual for a Spiritual Life, p.61, Harmony

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