You mainly feel the way you think. ✨ Albert Ellis, Jack Gordon, Michae…

Albert Ellis
76 citations
You mainly feel the way you think. ✨ Albert Ellis, Jack Gordon, Michael Neenan, Stephen Palmer (2001). Stress Counselling: A Rational Emotive Behaviour Approach, p.182, SAGE
Thought
24

More Author Quotes

You never truly need what you want. That is the main and thoroughgoing key to serenity.
Stop shoulding on yourself ✨ Albert Ellis, Emmett Charlton Velten (1992). When AA Doesn't Work for You: Rational Steps to Quitting Alcohol, Barricade Books Incorporated
Religious creeds encourage some of the craziest kinds of thoughts, emotions, and behaviors and favor severe manifestations of neurosis, borderline personality states, and sometimes even psychosis.
This, perhaps, goes to show that conditional self-esteem, as I have said for many years, is an insidious, real sickness, so much so that even Buddhists carelessly sneak it in and sometimes encourage … ▶
The best years of your life are the ones in which you decide your problems are your own. You do not blame them on your mother, the ecology, or the president. You realize that you control your own des … ▶

You mainly feel the way you think. ✨ Albert Ellis, Jack Gordon, Michael Neenan, Stephen Palmer (2001). Stress Counselling: A Rational Emotive Behaviour Approach, p.182, SAGE

More Author Quotes

Most Cited Authors

The Best Quotes

Most Liked Authors

Curated Author Quotes