The real thing is that you are suffering from your expectations. When they are not fulfilled - and they are never going to be fulfilled - frustration arises, failure arises, and you feel neglected, as if existence does not care for you. Drop expectations for the future. Remain open, remain available to whatsoever happens, but don't plan ahead. Don't make any psychological, fixed ideas about the future - that things should be like this - and much more suffering will disappear.
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- Become aware, awake. Then you will see that everything comes and goes, all things come and pass. Life is a flux. Your consciousness is the only thing that is immovable, that is eternal. To attain it β¦ βΆ
- DonΒ΄t be unnecessarily burdened by the past. Go on closing the chapters that you have read; there is no need to go back again and again.
- You cannot stop smoking directly because it has many related things, implications. You are tense, and if you stop smoking you will start something else and the other may be more harmful. Don't go on β¦ βΆ
- Attachment is the shadow of the ego. Attachments are immediately created wherever you see 'I am'.
- When you cry and weep, when you are miserable, you are alone. When you celebrate, the whole existence participates with you. Only in celebration do we meet the ultimate, the eternal. Only in celebrat β¦ βΆ
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