Those who have a strong sense of love and belonging have the courage t…

Brené Brown
194 citations
Those who have a strong sense of love and belonging have the courage to be imperfect.
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We are the most in-debt, obese, addicted and medicated adult cohort in U.S. history. ✨ The power of vulnerability. TED Talks, www.ted.com. June 2010.
Shame corrodes the very part of us that believes we are capable of change. ✨ Twitter post from Mar 20, 2013
We cannot grow when we are in shame, and we can't use shame to change ourselves or others.
Vulnerability sounds like truth and feels like courage. Truth and courage aren't always comfortable, but they're never weakness. ✨ Brené Brown (2012). Daring Greatly: How the Courage to Be Vulnerable … ▶
Vulnerability is not weakness. ✨ Brené Brown (2007). I Thought It Was Just Me (but it isn't): Making the Journey from What Will People Think? to I Am Enough, p.79, Penguin

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