If you want to grow a muscle, you must lift something out of your comf…

Tony Robbins
492 citations
If you want to grow a muscle, you must lift something out of your comfort zone. Push beyond what is comfortable, if you don't there will be no growth.
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If you want to grow a muscle, you must lift something out of your comfort zone. Push beyond what is comfortable, if you don't there will be no growth.

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