Memories are thoughts that arise. They're not realities. Only when you believe that they are real, then they have the power over you. But when you realize it's just another thought arising about the past, then you can have a spacious relationship with that thought. The thought no longer has you in its grip. ✨ Bad Memories? Eckhart Tolle’s Advice on How to Deal. “Super Soul Sunday“ with Oprah Winfrey, www.huffingtonpost.com. December 12, 2012.
More Author Quotes
- You may not yet be able to bring your unconscious mind activity into awareness as thoughts, but it will always be reflected in the body as an emotion, and of this you can become aware. ✨ Eckhart Toll … ▶
- All cravings are the mind seeking salvation or fulfillment in external things and in the future as a substitute for the joy of Being. As long as I am my mind, I am those cravings, those needs, wants, … ▶
- The stream of thinking has enormous momentum that can easily drag you along with it. Every thought pretends that it matters so much. ✨ Eckhart Tolle (2010). Stillness Speaks, p.14, New World Library
- When you complain, you make yourself a victim. Leave the situation, change the situation or accept it, all else is madness.
- Emotion arises at the place where mind and body meet. It is the body's reaction to your mind - or you might say, a reflection of your mind in the body. ✨ FaceBook post byEckhart Tolle from Jun 23, 20 … ▶
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